have a scary weekend

28 October 2011

oh my, this was a great week, we started off with a holiday on monday, yesterday i had a great day out in north and middle caicos (more on this soon), i’m starting to get the hang of yoga, and i got great news that my crazy aunt and cool cousin are coming to visit!

have an awesome weekend, and remember to check out on monday for another killer blogshop mondays post!

we took this picture last week at the gansevoort

are you heading to a scary halloween party this weekend?

tonight at lemon cafe from 10.00pm onwords, check the facebook event here

tomorrow at the wine bar, see their facebook page here for more info

monday, bring your kids to tiki hut’s halloween boo bash at 6.00pm

ahh – don’t forget the fort george beach party this sunday and the culinary extravaganza on Friday 4th and Saturday 5th November, just a week away.

are you a yoga girl?

27 October 2011

4 Comments

i remember giving it a try, in my early twenties, and just deciding this is just not my thing. ever since, the exercise i’ve done always included loud music and lots of action.

but then i read this post about feeling better about your body, which lead me to this other post about finding balance, and it made me think… a couple of friends told me about their yoga classes here in provo – so i gave it a try, and now i am addicted. i can’t believe it was the same ME who said this was not my thing. i love it that i am actually exercising and relaxing at the same time.

i like going to the athletic club in saltmills and to the exhale spa at the gansenvoort.

why not give it a try, there will be two free yoga classes by david bowen at the graceway sports centre on november 26 and december 17 @ 10.30. see here the pictures from the first one last saturday.

picture found here

fish sliders at the gansevoort

26 October 2011

7 Comments

last week we went to the gansevoort for lunch, for a little celebration. we had the most delicious fish sliders, to die for, they came with a fennel and grapefruit salad – so fresh and perfect for a beach day in provo!

have i already mentioned how much i love fish!?

peek here for other favourite foodie spots.

blogshop mondays / repurpose the beach

24 October 2011

10 Comments

Hello, I’m Erin from Salvaged Grace and can you believe I’ve never been to the Caribbean? Lucky for me I can live vicariously through Joana’s My Sea Story.

And fortunately for us all there are a few ways to bring the beach home. Here are some ideas for repurposing shells, boat oars, and other treasures found at the beach.