lately…

i have been pinning bangles, bracelets and cuffs.

1 amrita singh threaded bangle set – 1 jigsaw hammered bangle set – 3 bauble bar chroma craft wraps – 4 chan luu beaded wrap bracelet – 5 garnett jewelry painted id cuff – 6 odette new york arrow cuff bracelet

his dive story…

to the cuttlefish, I love these slimy creatures that hide under corals and crevices. I have seen much less octopus here  in Turks & Caicos than I had when I was diving weekly in Lagos and Sagres in the Algarve, Portugal. This was the first octopus that actually was out in the open. You can see that he/she is trying to intimidate us by expanding itself to show it’s size.

On another note, I miss eating a nice fresh polvo salad!

James

mellow yellow

this image caught my attention…

i don’t know about you, but i always wear bikini to the beach – i feel more comfortable and it kind of tells me hello, keep your tummy in! and don’t you dare eat more ice cream! but there is something so elegant about one piece bathing suit. i am know officially in the search for the one!

found via pinterest, author unknown

have a healthy weekend

we had a busy week in provo, it seems everybody is finally back from vacation and back into routine.

james and i watched two documentaries that are making us rethink the way we eat – food inc and forks over knives, have you seen them? it really opened our eyes to how the food industries have evolved in an unhealthy way, and it’s up to us, consumers, not to accept  the processed and full of chemical product that are out there in the supermarkets.

we are not radicals, and in provo you can’t be because there aren’t many options, but whenever possible, we want to go for the veggies, the fruit, the grains and the unprocessed, the organic and the locally grown.

food for thought…hoping you have great weekend!

ps – i guest posted at running heels this week, go check it out HERE