whilst shopping at Island Pride, I found frozen Dole mixed berries and got inspired for some smoothies later on during the day.
yummy smoothies easy-peasy recipe
2 cups of milk (soy, cow, goat, almond or rice)
1/2 cup of unsweetened coconut milk
1 cup of frozen mixed berries (other frozen or fresh fruit will do)
1 banana
optional – a dash of pure honey
add all in a blender, whiz it up and serve!
as part of the world environmental day, the tci environmental club organised a campaign to ban single use plastic bags in the TCI – by distributing over a thousand reusable shopping bags in providenciales (rememeber my shop with thought post?).
watch this fun video and stop using plastic bags
did you know that Maui, Hawaii has banned all plastic bags from coming on to their island as of January 11th, 2011 – wow!
provo is so easy going and casual, i wear nothing but flip flops on my feet. i love it. i do have to keep them pretty though.
i have finally found an affordable place for pedicure ($20), it’s right behind la petit place, on grace bay – for reservations call Nadia Spa 241 1502
picture source
yesterday i made this chicken in milk recipe from Jamie Oliver’s website.
how easy it is to make it – this one is a keeper!
our new best friend!
i never thought we would have an isuzu, don’t think i had ever heard of it…
coming from lisbon, i’ve always wanted small cars, easy to park and easy on traffic. but here in providenciales, traffic and parking is never a problem. there is no public transportation, and taxis are tourist-priced, so you can barely do without a car.
our isuzu is great for driving on dirt roads and on the beach…even better!
m y s e a s t o r y 