first i had to stop drinking cow milk, apparently it’s no longer healthy, so i forced myself to enjoy soy milk. then i hear soy milk isn’t healthy either as it is very processed, so i go for almond and rice milk – i was getting a little confused i confess.

then i find these coconut based products at iga gourmet and thought humm…coconut sounds much nicer than cow, soy, rice or almond – i decided to give it a try. my favourite is the coconut based plain yogurt, but i can’t wait to try the ice creams!

oh so yummy, i am addicted to these.